You may think you eat enough vegetables—but more than likely, you’re wrong.
On average, Americans only get two servings of vegetables per day. The USDA's Dietary Guidelines recommend adults eat anywhere from five to 13 servings of fruits and vegetables per day depending on age, gender, physical activity, and overall health.
Most people don’t get enough leafy greens, and drinking a green smoothie is a great way to get your greens without having to taste or chew them.
Fortunately, there is a product that can serve as a convenient way to consume a variety of
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